Photo by Vladimir Shipitsin on Pexels.com I had a strange dream the other night. I had awoken about 1:00am and by the time I was settled back in bed after a trip to the bathroom (a usual, nightly occurrence)…I wasn’t actually settled. After dealing with an upset stomach for about an hour, I fell into... Continue Reading →
I woke up last night (or should I say this morning) at 1:30am. After using the bathroom it took me an hour to go back to sleep. I used a sleep 'talk-down' meditation and it worked. Apparently, I needed an external voice to block out the ones in my head that wouldn't shut up. I... Continue Reading →
Two nights ago, I drowned. It’s one of my worst fears, to drown in dark water and not knowing what lurks around me as I struggle to break through the surface. I didn’t experience the drowning, though, only dreamed it, but even in the dream I didn’t feel myself dying. There were pictures of me... Continue Reading →
Mysti Gayle 